Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
194
Total Time
1:22:11
Overall Percentile
27.0
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:13 -12.0% 10th 5:52
Run 2 5:19 5:21 -0.9% 25th 6:02
Run 3 5:35 5:36 -0.4% 26th 6:19
Run 4 5:35 5:35 -0.3% 25th 6:19
Run 5 5:30 5:41 -3.3% 21th 6:30
Run 6 5:37 5:39 -0.7% 27th 6:29
Run 7 5:28 5:43 -4.5% 20th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:20 -1.2% 23th 4:35
Sled Push strength 2:17 2:03 +11.3% 47th 2:22
Sled Pull strength 4:36 4:05 +12.6% 46th 4:49
Burpee Broad Jump aerobic 3:10 2:59 +5.6% 38th 3:35
Row aerobic 4:59 4:41 +6.1% 53th 4:59
Farmers Carry strength 1:38 1:44 -6.1% 14th 1:55
Sandbag Lunges strength 5:08 3:52 +32.6% 72th 4:33
Wall Balls strength 4:45 4:07 +15.3% 53th 4:57
Total Running running 37:40 39:10 -3.9% 19th 44:32

How to Read This Analysis