Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
594
Total Time
1:27:14
Overall Percentile
59.3
Lower is faster
Athlete
Paul Hal

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +9.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:37 -4.3% 44th 5:30
Run 2 5:18 5:26 -2.6% 48th 5:20
Run 3 5:38 5:44 -2.0% 52th 5:38
Run 4 5:51 5:50 +0.2% 58th 5:43
Run 5 6:02 6:10 -2.3% 53th 6:02
Run 6 6:01 6:02 -0.3% 58th 5:54
Run 7 6:01 6:04 -1.1% 58th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -0.8% 55th 4:15
Sled Push strength 1:54 1:59 -4.6% 50th 1:57
Sled Pull strength 4:09 4:23 -5.6% 48th 4:17
Burpee Broad Jump aerobic 4:49 4:04 +18.1% 83th 3:57
Row aerobic 4:43 4:50 -2.7% 45th 4:47
Farmers Carry strength 2:10 1:52 +16.1% 90th 1:49
Sandbag Lunges strength 4:06 4:13 -3.0% 54th 4:06
Wall Balls strength 4:27 5:18 -16.1% 32th 5:09
Total Running running 40:14 41:02 -2.0% 52th 40:14

How to Read This Analysis