Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
386
Total Time
1:22:38
Overall Percentile
36.7
Lower is faster
Athlete
Quinty Boogaard

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:33 +1.8% 37th 5:53
Run 2 5:42 5:23 +5.6% 50th 5:43
Run 3 5:49 5:37 +3.5% 45th 5:57
Run 4 6:18 5:41 +10.8% 66th 6:02
Run 5 6:34 5:53 +11.3% 66th 6:19
Run 6 6:01 5:48 +3.7% 45th 6:10
Run 7 6:02 5:47 +4.3% 49th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.7% 24th 4:39
Sled Push strength 1:30 1:32 -2.5% 28th 1:38
Sled Pull strength 3:29 3:49 -8.9% 17th 4:06
Burpee Broad Jump aerobic 3:58 3:54 +1.3% 40th 4:21
Row aerobic 5:07 4:55 +4.0% 59th 5:04
Farmers Carry strength 1:44 1:43 +0.3% 36th 1:50
Sandbag Lunges strength 2:44 3:27 -20.9% 4th 3:45
Wall Balls strength 3:51 4:11 -8.0% 19th 4:29
Total Running running 42:06 39:57 +5.4% 50th 42:26

How to Read This Analysis