Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
818
Total Time
1:36:10
Overall Percentile
77.8
Lower is faster
Athlete
Else Lier

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:26 -2.8% 70th 5:53
Run 2 6:12 6:17 -1.4% 76th 5:43
Run 3 6:23 6:32 -2.4% 74th 5:57
Run 4 6:28 6:40 -3.1% 72th 6:02
Run 5 6:25 7:03 -9.0% 60th 6:19
Run 6 6:41 6:50 -2.2% 74th 6:10
Run 7 6:25 6:50 -6.2% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:52 -0.5% 77th 4:39
Sled Push strength 1:35 1:48 -12.2% 45th 1:38
Sled Pull strength 4:39 4:36 +0.9% 81th 4:06
Burpee Broad Jump aerobic 4:55 5:07 -3.9% 74th 4:21
Row aerobic 5:09 5:20 -3.6% 63th 5:04
Farmers Carry strength 2:02 2:01 +0.2% 79th 1:50
Sandbag Lunges strength 4:00 4:18 -7.1% 68th 3:45
Wall Balls strength 7:21 5:01 +46.4% 100th 4:29
Total Running running 44:50 46:45 -4.1% 69th 42:26

How to Read This Analysis