Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
946
Total Time
1:41:36
Overall Percentile
90.1
Lower is faster
Athlete
Esmeralda Dhont

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +6.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:48 +6.6% 97th 5:53
Run 2 6:51 6:38 +3.0% 93th 5:43
Run 3 7:03 6:54 +2.0% 92th 5:57
Run 4 7:06 7:04 +0.4% 89th 6:02
Run 5 7:20 7:30 -2.4% 86th 6:19
Run 6 7:23 7:15 +1.8% 91th 6:10
Run 7 7:09 7:15 -1.6% 86th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:00 -2.3% 81th 4:39
Sled Push strength 1:41 1:54 -11.8% 63th 1:38
Sled Pull strength 3:47 4:55 -23.2% 34th 4:06
Burpee Broad Jump aerobic 6:46 5:36 +20.8% 99th 4:21
Row aerobic 5:35 5:30 +1.2% 92th 5:04
Farmers Carry strength 2:11 2:08 +1.6% 93th 1:50
Sandbag Lunges strength 4:20 4:38 -6.7% 82th 3:45
Wall Balls strength 5:31 5:21 +3.0% 91th 4:29
Total Running running 50:07 49:29 +1.3% 90th 42:26

How to Read This Analysis