Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (35-39).
Place
1088
Total Time
1:31:44
Overall Percentile
57.8
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +9.8%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 4:54 | +22.2% | 94th | 4:50 |
| Run 2 | 5:24 | 4:51 | +11.3% | 82th | 4:46 |
| Run 3 | 5:41 | 5:10 | +10.0% | 80th | 5:05 |
| Run 4 | 5:34 | 5:16 | +5.6% | 70th | 5:11 |
| Run 5 | 5:45 | 5:34 | +3.1% | 66th | 5:28 |
| Run 6 | 5:45 | 5:20 | +7.5% | 74th | 5:15 |
| Run 7 | 5:48 | 5:20 | +8.7% | 77th | 5:15 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Specific weakness: Sled Push - 14.2% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:30 | +4.2% | 79th | 4:28 |
| Sled Push | strength | 3:09 | 2:45 | +14.2% | 82th | 2:42 |
| Sled Pull | strength | 5:27 | 5:25 | +0.4% | 61th | 5:18 |
| Burpee Broad Jump | aerobic | 5:33 | 6:15 | -11.3% | 42th | 6:04 |
| Row | aerobic | 4:37 | 4:50 | -4.8% | 33th | 4:48 |
| Farmers Carry | strength | 1:58 | 2:11 | -10.0% | 39th | 2:08 |
| Sandbag Lunges | strength | 5:08 | 5:24 | -5.1% | 51th | 5:15 |
| Wall Balls | strength | 7:37 | 8:47 | -13.4% | 44th | 8:29 |
| Total Running | running | 39:57 | 36:48 | +8.6% | 76th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength