Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Carsten Schwertfeger
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1474
Total Time
1:41:08
Overall Percentile
78.3
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +9.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:21 | -5.0% | 67th | 4:50 |
| Run 2 | 4:48 | 5:17 | -9.2% | 56th | 4:46 |
| Run 3 | 4:55 | 5:37 | -12.6% | 44th | 5:05 |
| Run 4 | 4:54 | 5:46 | -15.0% | 40th | 5:11 |
| Run 5 | 5:09 | 6:09 | -16.3% | 40th | 5:28 |
| Run 6 | 5:07 | 5:51 | -12.6% | 48th | 5:15 |
| Run 7 | 5:03 | 5:51 | -13.7% | 45th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 45.0% slower than expected
- → Specific weakness: Wall Balls - 41.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:41 | +6.1% | 95th | 4:28 |
| Sled Push | strength | 2:29 | 3:05 | -19.6% | 37th | 2:42 |
| Sled Pull | strength | 5:37 | 6:09 | -8.8% | 66th | 5:18 |
| Burpee Broad Jump | aerobic | 8:08 | 7:18 | +11.3% | 88th | 6:04 |
| Row | aerobic | 4:57 | 5:04 | -2.5% | 69th | 4:48 |
| Farmers Carry | strength | 2:23 | 2:27 | -3.2% | 74th | 2:08 |
| Sandbag Lunges | strength | 9:03 | 6:14 | +45.0% | 100th | 5:15 |
| Wall Balls | strength | 14:59 | 10:33 | +41.8% | 97th | 8:29 |
| Total Running | running | 35:01 | 40:12 | -12.9% | 45th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength