Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with George Lakeman
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
550
Total Time
1:21:06
Overall Percentile
29.2
Lower is faster
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:24 | +1.3% | 32th | 4:50 |
| Run 2 | 4:27 | 4:21 | +2.1% | 35th | 4:46 |
| Run 3 | 4:41 | 4:38 | +0.8% | 31th | 5:05 |
| Run 4 | 4:49 | 4:42 | +2.2% | 35th | 5:11 |
| Run 5 | 5:02 | 4:55 | +2.1% | 34th | 5:28 |
| Run 6 | 4:56 | 4:46 | +3.4% | 38th | 5:15 |
| Run 7 | 4:52 | 4:45 | +2.3% | 35th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 17.7% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:17 | +5.1% | 60th | 4:28 |
| Sled Push | strength | 2:28 | 2:23 | +3.4% | 36th | 2:42 |
| Sled Pull | strength | 5:05 | 4:35 | +10.6% | 48th | 5:18 |
| Burpee Broad Jump | aerobic | 5:22 | 5:04 | +5.9% | 38th | 6:04 |
| Row | aerobic | 4:42 | 4:35 | +2.3% | 42th | 4:48 |
| Farmers Carry | strength | 1:42 | 1:52 | -9.3% | 14th | 2:08 |
| Sandbag Lunges | strength | 4:24 | 4:27 | -1.4% | 26th | 5:15 |
| Wall Balls | strength | 8:00 | 6:47 | +17.7% | 50th | 8:29 |
| Total Running | running | 33:15 | 32:56 | +0.9% | 31th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength