Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bart Reinders
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
609
Total Time
1:22:06
Overall Percentile
32.4
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +9.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:27 | +9.2% | 56th | 4:50 |
| Run 2 | 4:41 | 4:24 | +6.4% | 49th | 4:46 |
| Run 3 | 4:54 | 4:41 | +4.4% | 43th | 5:05 |
| Run 4 | 5:00 | 4:45 | +4.9% | 46th | 5:11 |
| Run 5 | 5:01 | 4:59 | +0.5% | 34th | 5:28 |
| Run 6 | 5:02 | 4:49 | +4.3% | 43th | 5:15 |
| Run 7 | 4:58 | 4:48 | +3.3% | 40th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Wall Balls - 17.4% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:19 | +1.1% | 38th | 4:28 |
| Sled Push | strength | 2:49 | 2:25 | +16.4% | 63th | 2:42 |
| Sled Pull | strength | 4:01 | 4:40 | -14.1% | 11th | 5:18 |
| Burpee Broad Jump | aerobic | 5:16 | 5:10 | +1.7% | 36th | 6:04 |
| Row | aerobic | 4:23 | 4:36 | -5.0% | 10th | 4:48 |
| Farmers Carry | strength | 2:03 | 1:54 | +7.7% | 48th | 2:08 |
| Sandbag Lunges | strength | 4:46 | 4:33 | +4.7% | 39th | 5:15 |
| Wall Balls | strength | 8:12 | 6:59 | +17.4% | 53th | 8:29 |
| Total Running | running | 34:28 | 33:18 | +3.5% | 40th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength