Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
817
Total Time
1:26:06
Overall Percentile
43.5
Lower is faster
Athlete
Daniel Ehrlich
Netherlands

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:38 +4.1% 54th 4:50
Run 2 4:44 4:35 +3.1% 52th 4:46
Run 3 5:00 4:53 +2.2% 49th 5:05
Run 4 5:04 4:58 +1.8% 49th 5:11
Run 5 5:07 5:14 -2.3% 38th 5:28
Run 6 5:16 5:02 +4.5% 54th 5:15
Run 7 4:52 5:01 -3.2% 35th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:23 -2.2% 30th 4:28
Sled Push strength 2:54 2:33 +13.2% 68th 2:42
Sled Pull strength 4:23 4:59 -12.1% 22th 5:18
Burpee Broad Jump aerobic 5:14 5:37 -7.0% 35th 6:04
Row aerobic 4:32 4:42 -3.8% 23th 4:48
Farmers Carry strength 2:07 2:01 +4.7% 54th 2:08
Sandbag Lunges strength 4:23 4:54 -10.7% 26th 5:15
Wall Balls strength 10:56 7:44 +41.3% 82th 8:29
Total Running running 34:53 34:45 +0.4% 44th 36:13

How to Read This Analysis