Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
868
Total Time
1:26:59
Overall Percentile
46.2
Lower is faster
Athlete
Rolan Akker
Netherlands

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +9.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:41 +12.0% 74th 4:50
Run 2 4:53 4:37 +5.5% 61th 4:46
Run 3 4:52 4:56 -1.4% 42th 5:05
Run 4 4:51 5:01 -3.4% 37th 5:11
Run 5 5:16 5:17 -0.4% 45th 5:28
Run 6 5:24 5:05 +6.1% 60th 5:15
Run 7 5:06 5:04 +0.4% 47th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:24 +3.5% 65th 4:28
Sled Push strength 2:02 2:35 -21.5% 8th 2:42
Sled Pull strength 4:23 5:03 -13.3% 22th 5:18
Burpee Broad Jump aerobic 7:14 5:43 +26.3% 78th 6:04
Row aerobic 4:50 4:44 +2.1% 58th 4:48
Farmers Carry strength 1:54 2:02 -7.2% 32th 2:08
Sandbag Lunges strength 4:41 4:59 -6.1% 37th 5:15
Wall Balls strength 8:27 7:54 +6.9% 56th 8:29
Total Running running 35:37 35:04 +1.5% 49th 36:13

How to Read This Analysis