Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abdul Abtan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
991
Total Time
1:29:29
Overall Percentile
52.7
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.8%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:48 | +6.2% | 67th | 4:50 |
| Run 2 | 5:01 | 4:44 | +5.7% | 67th | 4:46 |
| Run 3 | 5:20 | 5:03 | +5.5% | 65th | 5:05 |
| Run 4 | 5:21 | 5:09 | +3.8% | 62th | 5:11 |
| Run 5 | 5:42 | 5:26 | +4.7% | 63th | 5:28 |
| Run 6 | 5:34 | 5:13 | +6.5% | 68th | 5:15 |
| Run 7 | 5:25 | 5:12 | +3.9% | 62th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Sled Push - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:27 | +0.4% | 54th | 4:28 |
| Sled Push | strength | 2:56 | 2:40 | +9.5% | 71th | 2:42 |
| Sled Pull | strength | 5:51 | 5:15 | +11.4% | 72th | 5:18 |
| Burpee Broad Jump | aerobic | 6:33 | 6:00 | +9.1% | 66th | 6:04 |
| Row | aerobic | 5:00 | 4:47 | +4.3% | 74th | 4:48 |
| Farmers Carry | strength | 1:47 | 2:07 | -15.9% | 21th | 2:08 |
| Sandbag Lunges | strength | 5:57 | 5:12 | +14.3% | 73th | 5:15 |
| Wall Balls | strength | 6:09 | 8:22 | -26.6% | 21th | 8:29 |
| Total Running | running | 37:29 | 35:59 | +4.2% | 62th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength