Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
122
Total Time
1:18:44
Overall Percentile
40.3
Lower is faster
Athlete
André Dias
Portugal

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +11.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:02 -1.9% 38th 4:12
Run 2 3:58 3:59 -0.7% 39th 4:09
Run 3 4:19 4:17 +0.4% 45th 4:29
Run 4 4:28 4:24 +1.4% 47th 4:36
Run 5 4:34 4:34 -0.2% 43th 4:48
Run 6 4:28 4:28 -0.2% 43th 4:41
Run 7 4:28 4:31 -1.5% 41th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:06 +4.5% 71th 4:11
Sled Push strength 2:39 3:08 -15.7% 13th 3:19
Sled Pull strength 6:14 5:58 +4.3% 50th 6:32
Burpee Broad Jump aerobic 3:55 4:24 -11.3% 29th 4:48
Row aerobic 4:27 4:27 -0.1% 40th 4:33
Farmers Carry strength 1:50 2:03 -11.1% 31th 2:13
Sandbag Lunges strength 5:38 4:47 +17.6% 68th 5:07
Wall Balls strength 8:40 7:02 +23.0% 70th 7:39
Total Running running 30:13 30:35 -1.2% 39th 31:59

How to Read This Analysis