Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
30
Total Time
1:27:50
Overall Percentile
85.7
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: +1.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:21 +3.6% 82th 4:35
Run 2 4:57 5:34 -11.1% 67th 4:39
Run 3 3:52 4:47 -19.2% 24th 4:16
Run 4 6:23 5:11 +22.9% 94th 4:23
Run 5 4:59 5:39 -12.0% 63th 4:44
Run 6 4:44 5:46 -18.1% 56th 4:47
Run 7 5:08 5:37 -8.8% 69th 4:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:22 +6.6% 92th 4:47
Sled Push strength 2:28 2:37 -6.2% 76th 2:10
Sled Pull strength 5:38 5:26 +3.6% 81th 4:28
Burpee Broad Jump aerobic 6:31 6:37 -1.6% 77th 4:49
Row aerobic 5:23 5:07 +4.9% 91th 4:40
Farmers Carry strength 2:29 2:11 +13.3% 94th 1:49
Sandbag Lunges strength 4:37 5:06 -9.7% 66th 4:11
Wall Balls strength 5:52 6:21 -7.8% 81th 4:57
Total Running running 35:36 36:40 -2.9% 74th 32:19

How to Read This Analysis