Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ruth Seckel
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
342
Total Time
1:30:31
Overall Percentile
37.6
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +7.5%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:10 | -1.8% | 30th | 5:29 |
| Run 2 | 4:53 | 5:09 | -5.3% | 23th | 5:28 |
| Run 3 | 5:13 | 5:24 | -3.5% | 28th | 5:45 |
| Run 4 | 5:20 | 5:28 | -2.5% | 29th | 5:49 |
| Run 5 | 5:27 | 5:43 | -4.9% | 26th | 6:09 |
| Run 6 | 5:19 | 5:33 | -4.2% | 26th | 5:56 |
| Run 7 | 5:21 | 5:31 | -3.0% | 30th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 40.9% slower than expected
- → Specific weakness: Sled Push - 23.4% slower than expected
- → Specific weakness: Farmers Carry - 18.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:59 | +3.0% | 54th | 5:08 |
| Sled Push | strength | 2:53 | 2:20 | +23.4% | 78th | 2:32 |
| Sled Pull | strength | 7:29 | 5:18 | +40.9% | 91th | 5:48 |
| Burpee Broad Jump | aerobic | 5:40 | 6:16 | -9.6% | 25th | 7:04 |
| Row | aerobic | 5:30 | 5:12 | +5.6% | 65th | 5:23 |
| Farmers Carry | strength | 2:26 | 2:03 | +18.1% | 76th | 2:12 |
| Sandbag Lunges | strength | 5:20 | 4:42 | +13.4% | 61th | 5:12 |
| Wall Balls | strength | 6:03 | 6:24 | -5.7% | 31th | 7:17 |
| Total Running | running | 36:38 | 38:14 | -4.2% | 25th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength