Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
532
Total Time
1:38:32
Overall Percentile
58.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +7.5%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:34 +11.6% 83th 5:29
Run 2 5:46 5:34 +3.5% 66th 5:28
Run 3 5:48 5:50 -0.8% 55th 5:45
Run 4 5:52 5:55 -1.0% 54th 5:49
Run 5 6:03 6:16 -3.5% 50th 6:09
Run 6 5:59 6:02 -1.0% 55th 5:56
Run 7 6:01 6:01 -0.0% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:10 +8.5% 90th 5:08
Sled Push strength 2:45 2:35 +6.3% 70th 2:32
Sled Pull strength 5:24 5:56 -9.1% 40th 5:48
Burpee Broad Jump aerobic 7:08 7:17 -2.1% 58th 7:04
Row aerobic 5:19 5:25 -2.1% 48th 5:23
Farmers Carry strength 1:48 2:15 -20.3% 11th 2:12
Sandbag Lunges strength 6:40 5:21 +24.6% 87th 5:12
Wall Balls strength 9:12 7:31 +22.2% 82th 7:17
Total Running running 41:43 41:21 +0.9% 58th 40:41

How to Read This Analysis