Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Diancé Bezuidenhout
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
539
Total Time
1:38:57
Overall Percentile
59.2
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.1
Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +7.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:36 | -8.7% | 32th | 5:29 |
| Run 2 | 5:36 | 5:35 | +0.2% | 58th | 5:28 |
| Run 3 | 5:51 | 5:52 | -0.3% | 57th | 5:45 |
| Run 4 | 6:11 | 5:57 | +3.9% | 67th | 5:49 |
| Run 5 | 6:27 | 6:17 | +2.5% | 64th | 6:09 |
| Run 6 | 6:16 | 6:04 | +3.3% | 66th | 5:56 |
| Run 7 | 6:07 | 6:02 | +1.2% | 62th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 13.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.6% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:11 | +1.2% | 67th | 5:08 |
| Sled Push | strength | 2:12 | 2:36 | -15.4% | 26th | 2:32 |
| Sled Pull | strength | 6:03 | 5:58 | +1.3% | 64th | 5:48 |
| Burpee Broad Jump | aerobic | 7:58 | 7:20 | +8.6% | 71th | 7:04 |
| Row | aerobic | 5:27 | 5:26 | +0.1% | 61th | 5:23 |
| Farmers Carry | strength | 2:35 | 2:16 | +13.9% | 84th | 2:12 |
| Sandbag Lunges | strength | 5:49 | 5:23 | +8.0% | 73th | 5:12 |
| Wall Balls | strength | 7:21 | 7:35 | -3.1% | 59th | 7:17 |
| Total Running | running | 41:35 | 41:31 | +0.1% | 58th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength