Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
592
Total Time
1:41:13
Overall Percentile
65.1
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:43 | +8.4% | 82th | 5:29 |
| Run 2 | 6:10 | 5:42 | +8.0% | 82th | 5:28 |
| Run 3 | 6:31 | 5:59 | +8.7% | 82th | 5:45 |
| Run 4 | 6:24 | 6:04 | +5.3% | 77th | 5:49 |
| Run 5 | 6:24 | 6:26 | -0.7% | 62th | 6:09 |
| Run 6 | 6:24 | 6:12 | +3.1% | 71th | 5:56 |
| Run 7 | 6:47 | 6:11 | +9.7% | 83th | 5:54 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Sled Push - 8.5% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:14 | -1.7% | 56th | 5:08 |
| Sled Push | strength | 2:54 | 2:40 | +8.5% | 79th | 2:32 |
| Sled Pull | strength | 6:01 | 6:09 | -2.2% | 62th | 5:48 |
| Burpee Broad Jump | aerobic | 5:53 | 7:37 | -22.8% | 31th | 7:04 |
| Row | aerobic | 5:09 | 5:30 | -6.5% | 31th | 5:23 |
| Farmers Carry | strength | 2:06 | 2:19 | -9.6% | 45th | 2:12 |
| Sandbag Lunges | strength | 4:33 | 5:34 | -18.3% | 32th | 5:12 |
| Wall Balls | strength | 7:31 | 7:54 | -4.9% | 62th | 7:17 |
| Total Running | running | 44:52 | 42:24 | +5.8% | 77th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength