Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
840
Total Time
1:59:09
Overall Percentile
92.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +7.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:37 -13.7% 62th 5:29
Run 2 5:29 6:38 -17.4% 52th 5:28
Run 3 5:52 6:59 -16.0% 58th 5:45
Run 4 6:02 7:06 -15.0% 61th 5:49
Run 5 6:52 7:38 -10.2% 77th 6:09
Run 6 6:31 7:18 -10.8% 75th 5:56
Run 7 6:23 7:18 -12.6% 72th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:51 5:40 +3.2% 97th 5:08
Sled Push strength 2:32 3:13 -21.6% 54th 2:32
Sled Pull strength 7:39 7:33 +1.2% 92th 5:48
Burpee Broad Jump aerobic 10:19 9:53 +4.3% 94th 7:04
Row aerobic 6:04 6:00 +1.1% 94th 5:23
Farmers Carry strength 2:07 2:45 -23.4% 47th 2:12
Sandbag Lunges strength 8:46 7:01 +24.9% 100th 5:12
Wall Balls strength 13:56 10:23 +34.1% 100th 7:17
Total Running running 42:52 49:24 -13.2% 65th 40:41

How to Read This Analysis