Linda Veldhoven

Netherlands 50-54
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

644
Place
Total Time
1:56:12
Performance
89.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 55.0% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+10.8%
vs expected
running
-16.5%
vs expected

Maastricht 2025 - S8

hyrox_women

840
Place
Total Time
1:59:09
Performance
92.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+3.0%
vs expected
running
-13.2%
vs expected