Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
891
Total Time
2:09:04
Overall Percentile
97.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.5%
Race avg drop: +7.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 7:07 -6.2% 95th 5:29
Run 2 6:47 7:09 -5.2% 96th 5:28
Run 3 6:52 7:32 -8.9% 91th 5:45
Run 4 7:09 7:39 -6.7% 94th 5:49
Run 5 8:03 8:18 -3.2% 96th 6:09
Run 6 7:54 7:54 -0.2% 98th 5:56
Run 7 8:36 7:55 +8.5% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:54 -8.9% 78th 5:08
Sled Push strength 3:03 3:32 -13.9% 86th 2:32
Sled Pull strength 7:09 8:20 -14.3% 87th 5:48
Burpee Broad Jump aerobic 9:06 11:08 -18.4% 84th 7:04
Row aerobic 6:01 6:16 -4.2% 92th 5:23
Farmers Carry strength 4:29 3:00 +49.1% 100th 2:12
Sandbag Lunges strength 8:51 7:49 +13.2% 100th 5:12
Wall Balls strength 10:37 11:46 -9.8% 92th 7:17
Total Running running 52:02 53:16 -2.3% 97th 40:41

How to Read This Analysis