Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Christel Balkom
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
907
Total Time
2:16:45
Overall Percentile
99.7
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +7.5%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 7:30 | -16.8% | 83th | 5:29 |
| Run 2 | 6:44 | 7:33 | -10.8% | 95th | 5:28 |
| Run 3 | 7:12 | 7:57 | -9.6% | 95th | 5:45 |
| Run 4 | 7:22 | 8:06 | -9.1% | 96th | 5:49 |
| Run 5 | 8:02 | 8:49 | -9.0% | 96th | 6:09 |
| Run 6 | 8:01 | 8:23 | -4.4% | 98th | 5:56 |
| Run 7 | 8:19 | 8:24 | -1.1% | 100th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 30.1% slower than expected
- → Specific weakness: Wall Balls - 21.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 6:05 | -13.3% | 70th | 5:08 |
| Sled Push | strength | 3:05 | 3:47 | -18.5% | 88th | 2:32 |
| Sled Pull | strength | 8:31 | 8:56 | -4.8% | 98th | 5:48 |
| Burpee Broad Jump | aerobic | 12:39 | 12:07 | +4.4% | 100th | 7:04 |
| Row | aerobic | 5:57 | 6:29 | -8.3% | 90th | 5:23 |
| Farmers Carry | strength | 3:01 | 3:11 | -5.6% | 97th | 2:12 |
| Sandbag Lunges | strength | 10:59 | 8:26 | +30.1% | 100th | 5:12 |
| Wall Balls | strength | 15:32 | 12:50 | +21.0% | 100th | 7:17 |
| Total Running | running | 51:55 | 56:16 | -7.7% | 96th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength