Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexandria Telewiak
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -4.8%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:12 | 6:55 | +4.0% | 49th | 7:15 |
| Run 2 | 5:47 | 5:31 | +4.6% | 50th | 5:48 |
| Run 3 | 6:01 | 5:46 | +4.2% | 51th | 6:04 |
| Run 4 | 6:04 | 5:49 | +4.1% | 50th | 6:08 |
| Run 5 | 6:14 | 5:54 | +5.5% | 53th | 6:14 |
| Run 6 | 6:19 | 5:49 | +8.3% | 61th | 6:09 |
| Run 7 | 6:07 | 5:47 | +5.5% | 54th | 6:07 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:44 | -3.8% | 19th | 4:52 |
| Sled Push | strength | 1:33 | 1:36 | -3.5% | 31th | 1:41 |
| Sled Pull | strength | 4:01 | 4:04 | -1.3% | 37th | 4:22 |
| Burpee Broad Jump | aerobic | 3:25 | 3:50 | -11.1% | 23th | 4:13 |
| Row | aerobic | 4:51 | 5:01 | -3.6% | 21th | 5:10 |
| Farmers Carry | strength | 1:45 | 1:44 | +0.4% | 40th | 1:50 |
| Sandbag Lunges | strength | 3:24 | 3:28 | -1.9% | 37th | 3:45 |
| Wall Balls | strength | 4:05 | 4:24 | -7.5% | 24th | 4:42 |
| Total Running | running | 43:44 | 41:52 | +4.4% | 50th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength