Alexandria Telewiak

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

543
Place
Total Time
1:24:19
Performance
39.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time

Category Performance

aerobic
-6.1%
vs expected
strength
-2.7%
vs expected
running
+4.4%
vs expected

New York 2025 - S8

hyrox_doubles_women

756
Place
Total Time
1:30:00
Performance
61.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.2% slower than expected
  • • Specific weakness: Wall Balls - 13.7% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
+9.3%
vs expected
running
-3.1%
vs expected