Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alfredo Frid
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +12.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 6:02 | +3.3% | 78th | 5:31 |
| Run 2 | 6:05 | 5:40 | +7.3% | 84th | 5:14 |
| Run 3 | 7:11 | 6:25 | +11.8% | 88th | 5:52 |
| Run 4 | 6:49 | 6:21 | +7.2% | 85th | 5:48 |
| Run 5 | 7:15 | 6:51 | +5.8% | 81th | 6:12 |
| Run 6 | 6:44 | 6:29 | +3.6% | 79th | 5:54 |
| Run 7 | 7:22 | 6:36 | +11.6% | 87th | 6:00 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:46 | +3.1% | 84th | 4:36 |
| Sled Push | strength | 4:11 | 4:18 | -3.0% | 68th | 3:50 |
| Sled Pull | strength | 6:42 | 6:44 | -0.6% | 71th | 6:01 |
| Burpee Broad Jump | aerobic | 6:22 | 6:43 | -5.4% | 66th | 5:53 |
| Row | aerobic | 5:17 | 5:20 | -1.2% | 68th | 5:07 |
| Farmers Carry | strength | 3:00 | 2:52 | +4.6% | 77th | 2:31 |
| Sandbag Lunges | strength | 5:26 | 6:13 | -12.7% | 52th | 5:33 |
| Wall Balls | strength | 9:14 | 8:59 | +2.6% | 75th | 7:49 |
| Total Running | running | 47:41 | 45:01 | +5.9% | 82th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength