Alfredo Frid

Mexico 65-69
2
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

63
Place
Total Time
1:50:29
Performance
73.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Push - 8.1% slower than expected
  • • Specific weakness: Sled Pull - 7.2% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-3.2%
vs expected
running
+6.9%
vs expected

Acapulco de Juárez 2025 - S8

hyrox_men

626
Place
Total Time
1:48:30
Performance
73.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Total Running - 5.9% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-1.8%
vs expected
running
+5.9%
vs expected