Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alfredo Frid
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: -2.0%
Race avg drop: -9.7%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:03 | 7:46 | +3.5% | 77th | 7:08 |
| Run 2 | 5:24 | 5:10 | +4.2% | 78th | 4:44 |
| Run 3 | 6:40 | 5:36 | +19.0% | 92th | 5:05 |
| Run 4 | 6:16 | 5:40 | +10.6% | 85th | 5:08 |
| Run 5 | 6:38 | 5:55 | +12.1% | 85th | 5:19 |
| Run 6 | 6:23 | 5:53 | +8.4% | 82th | 5:17 |
| Run 7 | 6:48 | 6:05 | +11.6% | 85th | 5:25 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Sled Push - 8.1% slower than expected
- → Specific weakness: Sled Pull - 7.2% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:00 | +0.2% | 76th | 4:46 |
| Sled Push | strength | 5:28 | 5:03 | +8.1% | 80th | 4:15 |
| Sled Pull | strength | 6:55 | 6:27 | +7.2% | 84th | 5:38 |
| Burpee Broad Jump | aerobic | 6:41 | 7:03 | -5.3% | 66th | 6:16 |
| Row | aerobic | 5:11 | 5:15 | -1.4% | 67th | 5:00 |
| Farmers Carry | strength | 2:41 | 2:32 | +5.7% | 83th | 2:15 |
| Sandbag Lunges | strength | 5:48 | 6:37 | -12.4% | 48th | 5:52 |
| Wall Balls | strength | 8:42 | 11:32 | -24.6% | 51th | 9:29 |
| Total Running | running | 46:12 | 43:13 | +6.9% | 78th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength