Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
238
Total Time
2:08:04
Overall Percentile
98.3
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-19.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.7
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +16.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:54 | -3.5% | 94th | 4:39 |
| Run 2 | 5:22 | 5:48 | -7.5% | 89th | 4:34 |
| Run 3 | 5:55 | 7:23 | -19.9% | 76th | 5:20 |
| Run 4 | 5:48 | 7:11 | -19.3% | 75th | 5:16 |
| Run 5 | 5:45 | 7:34 | -24.1% | 68th | 5:28 |
| Run 6 | 5:47 | 7:16 | -20.6% | 74th | 5:20 |
| Run 7 | 5:56 | 7:24 | -19.8% | 73th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 53.2% slower than expected
- → Specific weakness: Farmers Carry - 38.6% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:50 | +8.0% | 100th | 4:18 |
| Sled Push | strength | 5:55 | 7:25 | -20.3% | 81th | 4:52 |
| Sled Pull | strength | 13:44 | 12:44 | +7.8% | 100th | 8:02 |
| Burpee Broad Jump | aerobic | 7:16 | 7:49 | -7.1% | 93th | 4:51 |
| Row | aerobic | 5:52 | 5:44 | +2.3% | 99th | 4:49 |
| Farmers Carry | strength | 5:36 | 4:02 | +38.6% | 100th | 2:35 |
| Sandbag Lunges | strength | 9:03 | 8:12 | +10.3% | 100th | 5:32 |
| Wall Balls | strength | 21:16 | 13:52 | +53.2% | 100th | 8:25 |
| Total Running | running | 40:15 | 49:40 | -19.0% | 74th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength