Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
149
Total Time
1:09:28
Overall Percentile
30.1
Lower is faster
Athlete
Jean-paul Goodall

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +2.5%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:47 +9.1% 52th 5:15
Run 2 4:15 4:14 +0.0% 30th 4:39
Run 3 4:31 4:30 +0.1% 29th 4:57
Run 4 4:37 4:35 +0.6% 31th 5:03
Run 5 4:43 4:41 +0.4% 31th 5:11
Run 6 4:55 4:34 +7.7% 47th 5:02
Run 7 4:44 4:35 +3.2% 37th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:44 -1.6% 21th 3:53
Sled Push strength 1:30 1:31 -1.2% 30th 1:42
Sled Pull strength 3:00 2:52 +4.2% 39th 3:14
Burpee Broad Jump aerobic 2:55 2:47 +4.3% 36th 3:13
Row aerobic 4:07 4:23 -6.4% 7th 4:36
Farmers Carry strength 1:58 1:29 +32.1% 89th 1:38
Sandbag Lunges strength 3:12 3:13 -0.6% 29th 3:38
Wall Balls strength 3:54 4:03 -3.8% 19th 4:27
Total Running running 32:59 32:14 +2.3% 35th 35:29

How to Read This Analysis