Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
390
Total Time
1:24:36
Overall Percentile
78.8
Lower is faster
Athlete
Dean Lishman

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +2.5%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:49 -4.1% 69th 5:15
Run 2 5:08 5:10 -0.8% 76th 4:39
Run 3 5:21 5:30 -2.9% 74th 4:57
Run 4 5:33 5:37 -1.4% 76th 5:03
Run 5 5:09 5:47 -11.2% 52th 5:11
Run 6 5:18 5:38 -5.9% 65th 5:02
Run 7 5:32 5:40 -2.5% 75th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -3.1% 62th 3:53
Sled Push strength 1:50 1:56 -5.2% 72th 1:42
Sled Pull strength 2:47 3:41 -24.5% 23th 3:14
Burpee Broad Jump aerobic 4:03 3:45 +7.5% 87th 3:13
Row aerobic 5:08 4:53 +5.0% 94th 4:36
Farmers Carry strength 1:34 1:49 -14.2% 43th 1:38
Sandbag Lunges strength 4:12 4:11 +0.3% 79th 3:38
Wall Balls strength 4:03 4:57 -18.3% 32th 4:27
Total Running running 37:36 39:34 -5.0% 68th 35:29

How to Read This Analysis