Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
448
Total Time
1:28:30
Overall Percentile
75.4
Lower is faster
Athlete
Adrian Li

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -0.3%
Race avg drop: +0.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:15 -2.0% 68th 5:44
Run 2 5:33 5:31 +0.6% 76th 5:03
Run 3 5:46 5:44 +0.3% 75th 5:17
Run 4 5:46 5:49 -1.1% 73th 5:20
Run 5 5:53 5:53 -0.1% 75th 5:25
Run 6 5:51 5:49 +0.4% 75th 5:20
Run 7 5:48 5:53 -1.5% 72th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:17 +6.2% 94th 4:07
Sled Push strength 2:23 2:16 +4.6% 82th 2:02
Sled Pull strength 5:01 4:21 +15.3% 91th 3:53
Burpee Broad Jump aerobic 3:37 4:13 -14.2% 52th 3:40
Row aerobic 4:57 5:05 -2.8% 64th 4:51
Farmers Carry strength 1:48 1:55 -6.4% 60th 1:45
Sandbag Lunges strength 4:22 4:42 -7.2% 66th 4:07
Wall Balls strength 4:23 5:03 -13.2% 51th 4:32
Total Running running 40:45 40:51 -0.3% 72th 37:37

How to Read This Analysis