Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
594
Total Time
1:53:34
Overall Percentile
100.0
Lower is faster
Athlete
Erin Chong

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: +0.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 8:03 -16.4% 88th 5:44
Run 2 6:13 7:07 -12.8% 94th 5:03
Run 3 6:25 7:22 -12.9% 92th 5:17
Run 4 6:35 7:31 -12.6% 93th 5:20
Run 5 6:39 7:31 -11.6% 93th 5:25
Run 6 6:49 7:31 -9.4% 96th 5:20
Run 7 6:53 7:37 -9.6% 96th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:49 -7.7% 90th 4:07
Sled Push strength 2:38 3:06 -15.2% 92th 2:02
Sled Pull strength 5:49 5:57 -2.2% 99th 3:53
Burpee Broad Jump aerobic 4:48 6:07 -21.6% 89th 3:40
Row aerobic 5:43 5:56 -3.8% 99th 4:51
Farmers Carry strength 2:20 2:29 -6.1% 99th 1:45
Sandbag Lunges strength 7:19 6:44 +8.5% 100th 4:07
Wall Balls strength 10:22 6:49 +52.0% 100th 4:32
Total Running running 46:18 52:13 -11.3% 95th 37:37

How to Read This Analysis