Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
136
Total Time
1:17:22
Overall Percentile
17.2
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +7.9%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:31 -1.1% 17th 6:18
Run 2 4:49 4:52 -1.1% 16th 5:33
Run 3 5:32 5:05 +8.8% 39th 5:49
Run 4 5:23 5:07 +5.2% 28th 5:53
Run 5 5:36 5:10 +8.1% 35th 5:58
Run 6 5:24 5:06 +5.7% 29th 5:55
Run 7 5:42 5:08 +10.9% 40th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.6% 8th 4:32
Sled Push strength 1:39 1:29 +10.0% 42th 1:45
Sled Pull strength 3:44 3:36 +3.4% 25th 4:16
Burpee Broad Jump aerobic 3:36 3:31 +2.0% 21th 4:29
Row aerobic 5:04 4:59 +1.5% 25th 5:20
Farmers Carry strength 1:28 1:36 -8.9% 6th 1:49
Sandbag Lunges strength 2:35 3:05 -16.7% 2th 3:49
Wall Balls strength 3:48 3:45 +1.2% 19th 4:19
Total Running running 37:54 36:16 +4.5% 26th 41:40

How to Read This Analysis