Kat Sue-see

40-44
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

136
Place
Total Time
1:17:22
Performance
17.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-2.2%
vs expected
running
+4.5%
vs expected

Sydney 2025 - S8

hyrox_doubles_women

537
Place
Total Time
1:17:42
Performance
23.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.5% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+3.9%
vs expected
running
+2.1%
vs expected