Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
35
Total Time
1:10:32
Overall Percentile
4.4
Lower is faster
Athlete
Kate Vaughan

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:02 -2.4% 4th 6:18
Run 2 4:34 4:26 +2.9% 8th 5:33
Run 3 4:41 4:37 +1.1% 6th 5:49
Run 4 4:45 4:38 +2.5% 6th 5:53
Run 5 4:48 4:41 +2.5% 7th 5:58
Run 6 4:47 4:35 +4.1% 8th 5:55
Run 7 4:48 4:36 +4.0% 7th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:06 +1.6% 9th 4:32
Sled Push strength 1:22 1:20 +2.1% 6th 1:45
Sled Pull strength 3:01 3:11 -5.7% 1th 4:16
Burpee Broad Jump aerobic 3:31 2:55 +20.0% 18th 4:29
Row aerobic 4:49 4:46 +0.9% 8th 5:20
Farmers Carry strength 1:31 1:28 +3.1% 10th 1:49
Sandbag Lunges strength 2:29 2:39 -6.3% 1th 3:49
Wall Balls strength 3:54 3:24 +14.5% 28th 4:19
Total Running running 33:18 32:55 +1.1% 5th 41:40

How to Read This Analysis