Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
466
Total Time
1:29:48
Overall Percentile
58.8
Lower is faster
Athlete
Melissa Clarke

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:25 +2.6% 64th 6:18
Run 2 5:41 5:39 +0.5% 59th 5:33
Run 3 6:01 5:55 +1.7% 62th 5:49
Run 4 6:01 5:59 +0.4% 59th 5:53
Run 5 6:15 6:05 +2.7% 66th 5:58
Run 6 6:08 6:02 +1.5% 63th 5:55
Run 7 6:19 6:05 +3.6% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -4.9% 29th 4:32
Sled Push strength 2:06 1:47 +17.2% 88th 1:45
Sled Pull strength 4:08 4:21 -5.3% 47th 4:16
Burpee Broad Jump aerobic 4:46 4:37 +3.2% 65th 4:29
Row aerobic 5:13 5:23 -3.2% 39th 5:20
Farmers Carry strength 2:00 1:51 +7.6% 77th 1:49
Sandbag Lunges strength 4:05 3:54 +4.3% 69th 3:49
Wall Balls strength 4:45 4:23 +8.2% 79th 4:19
Total Running running 43:00 42:22 +1.5% 62th 41:40

How to Read This Analysis