Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
593
Total Time
1:35:58
Overall Percentile
74.8
Lower is faster
Athlete
Olivia Lawrence

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +7.2%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:51 -5.5% 60th 6:18
Run 2 5:57 6:02 -1.6% 72th 5:33
Run 3 6:12 6:19 -2.1% 71th 5:49
Run 4 6:18 6:25 -2.0% 71th 5:53
Run 5 6:28 6:32 -1.0% 74th 5:58
Run 6 6:36 6:30 +1.5% 79th 5:55
Run 7 6:44 6:34 +2.5% 81th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:43 -6.4% 38th 4:32
Sled Push strength 1:54 1:56 -1.9% 74th 1:45
Sled Pull strength 4:42 4:44 -0.8% 76th 4:16
Burpee Broad Jump aerobic 5:12 5:09 +0.8% 76th 4:29
Row aerobic 5:26 5:35 -2.7% 63th 5:20
Farmers Carry strength 2:02 1:59 +2.5% 80th 1:49
Sandbag Lunges strength 5:40 4:19 +31.1% 98th 3:49
Wall Balls strength 4:59 4:42 +5.9% 86th 4:19
Total Running running 44:44 45:24 -1.5% 72th 41:40

How to Read This Analysis