Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
699
Total Time
1:43:00
Overall Percentile
88.1
Lower is faster
Athlete
Kirsten Marshall

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -2.8%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:21 +4.4% 94th 6:18
Run 2 6:42 6:29 +3.3% 92th 5:33
Run 3 6:55 6:48 +1.7% 90th 5:49
Run 4 7:06 6:55 +2.6% 91th 5:53
Run 5 7:14 7:02 +2.7% 91th 5:58
Run 6 7:00 7:01 -0.4% 88th 5:55
Run 7 6:59 7:06 -1.8% 87th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:53 -5.5% 63th 4:32
Sled Push strength 2:26 2:06 +15.8% 99th 1:45
Sled Pull strength 4:54 5:09 -5.1% 82th 4:16
Burpee Broad Jump aerobic 5:53 5:46 +1.9% 88th 4:29
Row aerobic 5:15 5:48 -9.6% 43th 5:20
Farmers Carry strength 2:01 2:07 -5.1% 78th 1:49
Sandbag Lunges strength 5:48 4:47 +21.2% 99th 3:49
Wall Balls strength 4:47 5:03 -5.6% 80th 4:19
Total Running running 49:37 48:50 +1.6% 90th 41:40

How to Read This Analysis