Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
12
Total Time
1:02:35
Overall Percentile
1.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:49 -2.6% 1th 5:03
Run 2 3:28 3:21 +3.1% 3th 4:31
Run 3 3:37 3:36 +0.0% 2th 4:50
Run 4 3:39 3:34 +1.9% 2th 4:51
Run 5 3:43 3:41 +0.8% 2th 5:00
Run 6 3:39 3:32 +2.8% 3th 4:54
Run 7 3:41 3:34 +3.2% 3th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:53 +5.1% 19th 4:19
Sled Push strength 2:25 1:48 +34.2% 26th 2:55
Sled Pull strength 3:31 3:15 +8.0% 6th 4:55
Burpee Broad Jump aerobic 3:38 3:07 +16.5% 6th 5:51
Row aerobic 4:28 4:14 +5.5% 12th 4:53
Farmers Carry strength 1:43 1:24 +21.7% 19th 2:06
Sandbag Lunges strength 3:05 3:13 -4.2% 1th 5:32
Wall Balls strength 4:24 3:45 +17.1% 5th 7:01
Total Running running 25:31 25:34 -0.2% 1th 34:19

How to Read This Analysis