Mikey Weir
United Kingdom
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.2% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+15.3%
vs expected
running
-0.2%
vs expected
Hong Kong 2025 - S8
hyrox_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 52.3% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
+29.3%
vs expected
running
+0.0%
vs expected