Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
149
Total Time
1:13:35
Overall Percentile
17.9
Lower is faster
Athlete
Petrus Nel
South Africa

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:23 +1.3% 25th 5:03
Run 2 3:55 3:53 +0.5% 21th 4:31
Run 3 4:13 4:10 +0.9% 22th 4:50
Run 4 4:10 4:10 -0.0% 20th 4:51
Run 5 4:12 4:18 -2.3% 16th 5:00
Run 6 4:03 4:10 -2.9% 14th 4:54
Run 7 4:10 4:11 -0.5% 19th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.1% 26th 4:19
Sled Push strength 3:04 2:19 +32.1% 64th 2:55
Sled Pull strength 4:33 4:01 +13.1% 39th 4:55
Burpee Broad Jump aerobic 4:36 4:22 +5.0% 24th 5:51
Row aerobic 4:31 4:32 -0.5% 16th 4:53
Farmers Carry strength 1:36 1:43 -7.6% 10th 2:06
Sandbag Lunges strength 5:08 4:17 +19.7% 44th 5:32
Wall Balls strength 5:26 5:15 +3.3% 23th 7:01
Total Running running 29:10 29:36 -1.5% 18th 34:19

How to Read This Analysis