Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
237
Total Time
1:16:47
Overall Percentile
28.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:33 +4.6% 40th 5:03
Run 2 4:09 4:03 +2.4% 33th 4:31
Run 3 4:31 4:20 +4.1% 37th 4:50
Run 4 4:41 4:20 +8.0% 47th 4:51
Run 5 4:49 4:28 +7.6% 45th 5:00
Run 6 4:41 4:21 +7.6% 46th 4:54
Run 7 4:44 4:21 +8.4% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:08 -0.3% 26th 4:19
Sled Push strength 2:45 2:28 +11.2% 45th 2:55
Sled Pull strength 4:17 4:14 +0.9% 28th 4:55
Burpee Broad Jump aerobic 4:07 4:44 -13.3% 12th 5:51
Row aerobic 4:36 4:37 -0.6% 24th 4:53
Farmers Carry strength 2:04 1:49 +13.3% 52th 2:06
Sandbag Lunges strength 4:42 4:36 +2.1% 31th 5:32
Wall Balls strength 5:17 5:41 -7.2% 19th 7:01
Total Running running 32:21 30:46 +5.1% 40th 34:19

How to Read This Analysis