Stefan Nestorovic
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
237
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.3% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+4.1%
vs expected
running
+5.1%
vs expected
Sydney 2025 - S8
hyrox_men
750
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 9.3% slower than expected
- • Specific weakness: Sled Push - 8.8% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+6.6%
vs expected
running
+0.9%
vs expected