Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
239
Total Time
1:16:53
Overall Percentile
29.0
Lower is faster
Athlete
Johnny Curran
Ireland

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:33 +4.1% 39th 5:03
Run 2 4:00 4:03 -1.5% 27th 4:31
Run 3 4:14 4:20 -2.6% 23th 4:50
Run 4 4:10 4:20 -4.1% 20th 4:51
Run 5 4:23 4:29 -2.2% 23th 5:00
Run 6 4:16 4:21 -2.1% 24th 4:54
Run 7 4:22 4:22 -0.1% 28th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:08 +3.7% 52th 4:19
Sled Push strength 2:22 2:28 -4.5% 21th 2:55
Sled Pull strength 4:38 4:15 +8.9% 42th 4:55
Burpee Broad Jump aerobic 4:14 4:45 -11.1% 15th 5:51
Row aerobic 5:01 4:37 +8.3% 68th 4:53
Farmers Carry strength 1:43 1:49 -6.1% 19th 2:06
Sandbag Lunges strength 6:28 4:36 +40.2% 77th 5:32
Wall Balls strength 5:39 5:42 -1.0% 28th 7:01
Total Running running 30:10 30:48 -2.1% 24th 34:19

How to Read This Analysis