Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
253
Total Time
1:17:12
Overall Percentile
30.5
Lower is faster
Athlete
Leon Flavell
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:34 -3.9% 23th 5:03
Run 2 4:08 4:04 +1.4% 32th 4:31
Run 3 4:44 4:21 +8.5% 48th 4:50
Run 4 4:32 4:21 +4.0% 39th 4:51
Run 5 4:48 4:30 +6.6% 44th 5:00
Run 6 4:22 4:22 -0.2% 30th 4:54
Run 7 4:33 4:23 +3.7% 37th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:09 -5.3% 4th 4:19
Sled Push strength 2:03 2:29 -17.8% 7th 2:55
Sled Pull strength 4:30 4:16 +5.2% 37th 4:55
Burpee Broad Jump aerobic 5:07 4:47 +6.7% 37th 5:51
Row aerobic 4:32 4:38 -2.3% 17th 4:53
Farmers Carry strength 1:55 1:50 +4.4% 38th 2:06
Sandbag Lunges strength 5:34 4:38 +19.9% 57th 5:32
Wall Balls strength 5:05 5:45 -11.6% 14th 7:01
Total Running running 31:31 30:55 +1.9% 33th 34:19

How to Read This Analysis