Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
274
Total Time
1:18:22
Overall Percentile
33.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +3.5%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:38 +2.7% 40th 5:03
Run 2 4:10 4:07 +0.9% 34th 4:31
Run 3 4:11 4:25 -5.4% 21th 4:50
Run 4 4:22 4:25 -1.3% 31th 4:51
Run 5 4:18 4:33 -5.8% 20th 5:00
Run 6 4:31 4:26 +1.7% 38th 4:54
Run 7 4:44 4:27 +6.3% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:10 +2.6% 49th 4:19
Sled Push strength 2:42 2:32 +6.0% 42th 2:55
Sled Pull strength 4:10 4:21 -4.4% 24th 4:55
Burpee Broad Jump aerobic 4:57 4:55 +0.4% 33th 5:51
Row aerobic 4:41 4:40 +0.2% 33th 4:53
Farmers Carry strength 2:19 1:52 +23.9% 72th 2:06
Sandbag Lunges strength 4:43 4:45 -0.8% 31th 5:32
Wall Balls strength 5:21 5:54 -9.5% 20th 7:01
Total Running running 31:02 31:21 -1.0% 30th 34:19

How to Read This Analysis