George Barris
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
274
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.9% slower than expected
- • Specific weakness: Sled Push - 6.0% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+3.0%
vs expected
running
-1.0%
vs expected
Singapore 2025 - S8
hyrox_men
339
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 36.9% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+19.0%
vs expected
running
-2.6%
vs expected