Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
384
Total Time
1:23:14
Overall Percentile
46.4
Lower is faster
Athlete
Harsh Khaneja
India

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +3.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:53 -10.3% 22th 5:03
Run 2 4:07 4:22 -5.8% 31th 4:31
Run 3 4:34 4:40 -2.2% 40th 4:50
Run 4 4:48 4:40 +2.5% 52th 4:51
Run 5 4:50 4:50 -0.1% 46th 5:00
Run 6 4:35 4:43 -2.9% 41th 4:54
Run 7 4:59 4:43 +5.4% 59th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:15 +9.8% 91th 4:19
Sled Push strength 4:50 2:46 +74.0% 99th 2:55
Sled Pull strength 6:09 4:41 +31.0% 88th 4:55
Burpee Broad Jump aerobic 3:34 5:29 -35.0% 5th 5:51
Row aerobic 5:02 4:48 +4.7% 69th 4:53
Farmers Carry strength 2:09 2:00 +6.8% 59th 2:06
Sandbag Lunges strength 6:36 5:13 +26.2% 80th 5:32
Wall Balls strength 4:26 6:34 -32.6% 6th 7:01
Total Running running 32:16 33:08 -2.6% 39th 34:19

How to Read This Analysis