Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
386
Total Time
1:23:25
Overall Percentile
46.7
Lower is faster
Athlete
Luke James
United Kingdom

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:53 -1.7% 42th 5:03
Run 2 4:18 4:22 -1.8% 42th 4:31
Run 3 4:40 4:40 -0.3% 44th 4:50
Run 4 4:41 4:41 -0.2% 47th 4:51
Run 5 4:45 4:50 -2.0% 41th 5:00
Run 6 4:50 4:43 +2.2% 53th 4:54
Run 7 4:41 4:44 -1.1% 45th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.5% 58th 4:19
Sled Push strength 2:19 2:47 -16.9% 18th 2:55
Sled Pull strength 4:23 4:42 -6.9% 32th 4:55
Burpee Broad Jump aerobic 5:46 5:30 +4.7% 53th 5:51
Row aerobic 4:39 4:48 -3.4% 30th 4:53
Farmers Carry strength 2:30 2:01 +23.9% 83th 2:06
Sandbag Lunges strength 4:40 5:14 -11.1% 30th 5:32
Wall Balls strength 7:10 6:36 +8.6% 59th 7:01
Total Running running 32:44 33:12 -1.4% 42th 34:19

How to Read This Analysis