Luke James
United Kingdom
25-29
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
344
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.9% slower than expected
- • Specific weakness: Farmers Carry - 16.1% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+12.3%
vs expected
running
-1.6%
vs expected
Perth 2025 - S8
hyrox_men
386
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 23.9% slower than expected
- • Specific weakness: Wall Balls - 8.6% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-0.5%
vs expected
running
-1.4%
vs expected